"This book sparkles with enthusiasm and inspiration for life. It's a treasure chest of positive suggestions for seizing the power of each day of your life."

--Caroline Myss, New York Times bestselling Author,
Author of Anatomy of the Spirit and Sacred Contracts

Seize Your Life Cover

Learn how to carpe diem every day

When people hear the words "seize your life" or "seize the day,” they often think they have to do something grand, adventurous, exotic or something that has a monetary cost associated with it. We all have the ability to Carpe Diem Every Day through awareness, action, and appreciation. Seize Your Life is a collection of practical and actionable guidance intended to inspire and empower you to Carpe Diem Every Day.

About the author

Jasmine Brett Stringer is principal of JB Stringer LLC and founder of the internationally recognized lifestyle brand, Carpe Diem with Jasmine. She is a graduate of American University's Kogod School of Business in Washington, D.C. She was named a Woman of Promise by the Girl Scouts in 2012. She is Distinguished Alumna of American University, and Ebony Magazine featured her as one of their "30 Future Leaders . . . in America." Learn more

Jasmine Stringer

Praise for the book!

"Seize Your Life is an insightful look into the upbeat philosophy of Jasmine Brett Stringer! Her catchphrase "Carpe Diem" is the rallying call for anyone who doesn't want to end up with a lifetime of regrets! This book is simply inspirational!"

-Bevy Smith, Host of Bevelations on SiriusXM Radio

"Jasmine does a masterful job in motivating us to adopt a growth mindset. This book is a must read for anyone who wants a personal or professional breakthrough. Success truly is ours for the making. Thanks Jasmine for sharing your passion to live life every day like we mean it."

-Trudy Bourgeois, CEO The Center for Workforce Excellence

"We can spend a lifetime waiting for that one big moment when the big moments are really in the little moments we overlook everyday. Seize Your Life is a wake-up call on how to live life to the fullest: moment by moment. Jasmine uses her incredible life and wonderful anecdotes as powerful examples that will motivate you to maximize every moment of your life!"

-DeVon Franklin, Author of Produced By Faith

"This is a precious book filled with goodness and wisdom. Jasmine Brett Stringer shows us, simply and practically, how to increase our attunement to the "Carpe Diem" dimension of life."

-Michael Bernard Beckwith, Author of Spiritual Liberation

"Jasmine Stringer teaches us how to live with purpose. Seize Your Life is a great book for how to engage life in a powerful and meaningful way every day. I highly recommend this book and will keep a copy close at hand to remind me how important it is to Seize the Day!"

-Sophia A. Nelson, Award Winning Author & Journalist

"I think it is very inspiring and doable if one reads and puts it into practice. In Seize your Life, Jasmine Stringer explains how to use the many experiences and relationships throughout your day to point you to opportunities for success in your goals. This read is a practical guide that, when applied, will give results on which you can continue to build. It inspires triumph!"

-Robyn West, County Commissioner, Anoka County, Minnesota

Watch Seize Your Life: How to Carpe Diem Every Day Trailer


Don’t forget to connect with Jasmine and engage in the Seize Your Life conversation on social media by using #SeizeYourLife


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Jasmine’s Favorite Quotes from Seize Your Life: How to Carpe Diem Every Day

"A major barrier to seizing life is our inability to connect with what we truly want for our lives."

"A spirit of abundance assumes that life will lead you where you belong and that your desires are not only possible but inescapable."

"Always use words carefully."

"Being flexible and comfortable with change provides peace in the present moment."

"It takes courage to seize your life, and you can do it in baby steps each day."