WEEKLY AFFIRMATION: Week of January 17, 2022

by JASMINE | Jan 20, 2022 | Thoughts from Jasmine

This week we celebrated and acknowledged what would have been Martin Luther King, Jr.’s 96th birthday on Monday, January 17th. Officially, King was...

WEEKLY AFFIRMATION: Week of January 10, 2022

by JASMINE | Jan 11, 2022 | Thoughts from Jasmine

I am in Control of How I Respond I don’t know about you, but 2022 came in with a ROARING I’m here! Now, I’m here, let’s have a lot of fun this year...

WEEKLY AFFIRMATION: Week of January 3, 2022

by JASMINE | Jan 3, 2022 | Thoughts from Jasmine

HAPPY NEW YEAR! I’ve enjoyed reading the myriad of posts from friends and colleagues sharing their visions, goals and intentions for 2022. Some have...

My Fall Beauty Tips + Tricks

by JASMINE | Oct 21, 2021 | Thoughts from Jasmine

Fall is officially here! While the cool, crisp air may be a nice change from what can sometimes be scorching summer temperatures it can sometimes...

My Guide For Fall And Halloween Fun

by JASMINE | Oct 10, 2021 | Thoughts from Jasmine

The leaves are changing, pumpkin spice is in the air, and Fall and Halloween displays are filling the stores. Not only is October the month that...

Quick, Time Saving Breakfast, Lunch And Dinner Ideas

by JASMINE | Sep 23, 2021 | Thoughts from Jasmine

I’m sure you have heard that breakfast is the most important meal of the day. It jump-starts your metabolism for the day, lowers LDL cholesterol...